Triathlon
Yoga
Taniec
Biegi
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Doświadczeni trenerzy, realne efekty
W IronResorts współpracujemy z trenerami, którzy na co dzień pracują z zawodnikami i drużynami. To praktycy przygotowania motorycznego, wytrzymałości i treningu funkcjonalnego — nastawieni na realne efekty, nie teorię.
Hubert
Trener personalny, Instruktor Cross Trening. W IronResorts prowadzi zajęcia siłowe dla kobiet w kameralnej grupie Na co dzień łączy pracę trenera z byciem aktywnym zawodnikiem i sędzią biegów HYROX.
Angela
Trenerka kobiet. Prowadzi treningi personalne oraz w parach. Pokazuje początkującym kobietom, że ruch może być przyjemnością- krótkie domowe treningi, które rozweselają i dają efekty!
Szymon
Trener przygotowania motorycznego. Z nim poprawisz swoje wyniki sportowe. Prowadzi w IronResorts treningu personalne oraz warszaty biegowe, pływackie, triatlonowe.
Karolina
Trenerka Personalna oraz instruktorka pilatesu na macie i reformerach. Podczas zajęć kieruje się myślą, że regularność i dyscyplina przynosi ogromne korzyści, uczy uważności i kontroli nad swoim ciałem.
Arek
Trener personalny w Ironresorts, prowadzi zajęcia pojedyncze lub w duecie. Niezależnie od poziomu zaawansowania – dopasuje plan do Twoich możliwości i pomoże Ci osiągnąć realne efekty. Kameralna, luźna atmosfera bez presji.
Ania
Doświadczona trenerka prowadząca w IronResorts zajęcia zdrowy kręgosłup. Kameralna atmosfera, mała grupa i zajęcia, które poprawią Twój nastrój i zdrowie.
Restauracja
Sala fitness
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Do 25 osób
komfortowe warunki dla grup treningowych
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68 m² otwartej przestrzeni
pełna swoboda ruchu
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Nagłośnienie i dobre oświetlenie
wygoda prowadzenia zajęć
Siłownia
Optymalnie 10–12 osób
komfortowe warunki dla grup treningowych
53 m² funkcjonalnej przestrzeni
pełna swoboda ruchu
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Sprzęt siłowy i ogólnorozwojowy
trening uzupełniający i specjalistyczny
Sala lustrzana
Optymalnie 10–12 osób
komfortowe warunki dla grup treningowych
53 m² sali z lustrami
kontrola techniki w czasie ćwiczeń
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Dobre doświetlenie i wentylacja
komfort nawet przy intensywnej pracy
Strefa chill
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Sauna
Sucha sauna wspierająca regenerację mięśni, rozluźnienie i szybszy powrót do formy po wysiłku.
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Jacuzzi
Hydromasaż pomagający zredukować napięcie i zmęczenie po intensywnym dniu treningowym.
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Palenisko
Strefa relaksu na świeżym powietrzu, idealna na integrację zespołu i spokojne rozmowy po treningach.
IronResorts w Sierosławiu to spokojna przestrzeń w otoczeniu zieleni, idealna na obozy sportowe, zgrupowania i aktywne wyjazdy. Cisza, świeże powietrze i kameralna atmosfera pomagają skupić się na treningu i regeneracji po intensywnym dniu.
Najczęściej zadawane pytania
Zebraliśmy odpowiedzi na pytania dotyczące obozów sportowych, zaplecza treningowego i pobytów grupowych. Jeśli potrzebujesz szczegółów dopasowanych do Twojej dyscypliny - skontaktuj się z nami.
Jaka jest minimalna liczba osób potrzebna do rezerwacji oferty sportowej?
Oferta jest dostępna dla grup liczących minimum 8 osób. Dla większych grup przewidujemy możliwość negocjacji warunków cenowych.
Czy możliwe jest dopasowanie posiłków do diety sportowców?
Czy można korzystać ze strefy chill w ramach pobytu sportowego?
Jakie udogodnienia znajdują się w salach sportowych?
Czy można trenować także na zewnątrz?
Poznaj ofertę dla grup sportowych
Nasz opiekun wydarzeń sportowych pomoże zaplanować pobyt, treningi i regenerację — od sal sportowych, przez noclegi, po wyżywienie i strefę SPA. Przygotujemy ofertę dopasowaną do potrzeb Twojej drużyny.